APO

APO

Cert. Personal Trainer

Bangkok - Saphan Mai

infothai@f24s.com

(+66) 6 3189 1167

Presentation:

Narabadee Tunprapassorn · Personal Trainer

Looking to build muscle, boost endurance, or take on your next HYROX challenge? Apo specializes in Bodybuilding, Sports Conditioning, and HYROX Training, helping members achieve real results through effective and progressive training programs. He also provides guidance on mobility improvement, office syndrome management, and weight control to help you move better, feel better, and stay consistent on your fitness journey.

Specialties:

Bodybuilding • HYROX Training • Sports Conditioning

Other Expertise

  • Office Syndrome
  • Senior's Training
  • Weight Management
  • Functional Training
  • Mobility & Flexibility

Education & Certifications

  • HYROX Foundation, HYROX Academy
  • Sport Massage, OMD Training Center

🌟 Customer Reviews 🌟

  • — Game (28 y.o.) —

    Training with Apo has made me much more confident with weight training. He constantly checks my form, adjusts exercises when needed, and selects the right weights for me. Sessions are fun and supportive while still challenging, helping me improve technique, muscle engagement, and workout consistency.

  • — J (31 y.o.) —

    I exercised regularly before, but training with Apo showed me the value of expert coaching. He focuses on proper form, progression, and safety without being overly strict about diet or cardio. I’ve become stronger, achieved better results, and feel confident that I’m training the right way.

  • — Noom (40 y.o.) —

    Before training, I lacked structure in my workouts and nutrition. Apo’s personalized programming, clear explanations, and regular follow-ups helped me build strength, improve my physique, and stay consistent. I now train with better technique, more confidence, and a stronger understanding of long-term fitness.

  • — Cherbell (34 y.o.) —

    Before training, I struggled with excess body fat, low upper-body strength, and a lack of muscle definition. After working with Apo, my physique became leaner and firmer, my muscle mass increased, and my strength improved significantly. His coaching is fun, supportive, and always focused on safety.

  • — Cake (30 y.o.) —

    I started training to address office syndrome and chronic neck and shoulder pain. Apo tailored the program to my needs, paid close attention to technique, and kept me motivated. I now feel stronger, experience less discomfort, have more energy, and see noticeable physical improvements.