Presentation:

Praphada Phinijphornprapha · Personal Trainer

Looking to improve your mobility, move without pain, or stay active as you age? Pream specializes in Senior's Training, Functional Training, and TRX Training, helping members build strength, improve balance, and move with confidence through structured and progressive training programs. She also provides guidance on mobility improvement, posture correction, office syndrome management, and sports massage to help you move better, feel better, and maintain an active lifestyle.

Specialties:

Senior's Training • Functional Training • TRX Training

Book a Free Consultation

Other Expertise

Mobility & Flexibility
Office Syndrome
Posture Correction
Sports Massage

Education & Certifications

Sport Massage, OMD Training Center

🌟 Customer Reviews 🌟

— Aew (44 y.o.) —
Training with Pream is always fun, and the atmosphere is friendly and welcoming. She explains every exercise clearly, pays close attention to my form, and makes corrections when needed. Time flies during each session, and I've been able to train harder and make steady progress.
— Ple (45 y.o.) —
She's incredibly friendly and approachable, making every session comfortable and pressure-free. What impressed me most is her positive energy and constant encouragement to push beyond my limits. She always helps me achieve things I never thought I could do, and I leave every session feeling proud of myself. Every workout is fun, varied, and absolutely worth it. Highly recommended!
— IngIng (24 y.o.) —
Pream is super friendly and easy to talk to, which made me feel comfortable from the start. Every session brings new exercises and challenges, so the workouts never get boring. It's always fun, and I genuinely look forward to coming back each week!

PREAM

Presentation:

Specialties:

Other Expertise

Education & Certifications

🌟 Customer Reviews 🌟

Other markets

Choose language: