Our services & facilities

We offer a variety of equipment and services that will help you to plan and ease your training

Get your heart rate up, feel the speed and get warm in your clothes. Run on the treadmill, walk on the cross trainer or why not test the rowing machine? No matter what pace you are looking for, there is equipment that is right for you and your heating.

Part of the gym is for girls and for girls only. A relaxed environment with space for both free weights and strength machines. All the other parts of the gym are of course open to both girls and boys.

Heavy and light, big and small. We offer all types of free weights, from kettlebells to dumbbells and barbells. Use the weights to train exactly what you feel for. Only the imagination sets limits.

Exercising is fun, but exercising together is even more fun. Feel the music and unleash your energy together with our motivated instructors. Several of the workouts are part of Les Mills, whose large group training range is available at gyms around the world.

Give yourself time for recovery. This section is for stretching and unwinding. Get down on the mat and stretch your muscles. Relax and find your way back to calm with the help of tools such as Pilates balls and rubber bands.

Get help from our certified PTs. No matter what your circumstances or goals, they can lead you on the right path. Our PTs are well trained and put together a personal training program developed just for you. Choose yourself if you want to book only one occasion or a regular program. Welcome to challenge yourself.

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Get your heart rate up, feel the speed and get warm in your clothes. Run on the treadmill, walk on the cross trainer or why not test the rowing machine? No matter what pace you are looking for, there is equipment that is right for you and your heating.

Heavy and light, big and small. We offer all types of free weights, from kettlebells to dumbbells and barbells. Use the weights to train exactly what you feel for. Only the imagination sets limits.

Give yourself time for recovery. This section is for stretching and unwinding. Get down on the mat and stretch your muscles. Relax and find your way back to calm with the help of tools such as Pilates balls and rubber bands.

Part of the gym is for girls and for girls only. A relaxed environment with space for both free weights and strength machines. All the other parts of the gym are of course open to both girls and boys.

Exercising is fun, but exercising together is even more fun. Feel the music and unleash your energy together with our motivated instructors. Several of the workouts are part of Les Mills, whose large group training range is available at gyms around the world.

Get help from our certified PTs. No matter what your circumstances or goals, they can lead you on the right path. Our PTs are well trained and put together a personal training program developed just for you. Choose yourself if you want to book only one occasion or a regular program. Welcome to challenge yourself.

Read More